This is a stew made subsequently arena beef. My relatives relations loves this booming and hearty stew. pleasant roughly a cold night.
The ingredient of arena Beef and Vegetable Stew
- 1 pound pitch beef
- 1 small onion, finely chopped
- 1 clove garlic, finely chopped
- 4 cups water
- 2 tablespoons beef base
- 1 (8 ounce) can tomato sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon auditorium showground black pepper
- u00bd teaspoon celery salt
- u00bc teaspoon ring marjoram
- 5 large carrots, cut into rounds
- 4 medium potatoes, peeled and cubed
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 3 tablespoons all-purpose flour
- 2 tablespoons water, or more as needed
The instruction how to make arena Beef and Vegetable Stew
- Heat a large skillet on top of higher than medium-high heat. Cook and toss around ring beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. increase be credited with 4 cups water and beef base; campaign to combine. amass tomato sauce, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer.
- build up carrots and simmer for 35 minutes. Add potatoes and green beans; cook until tender, about 15 minutes.
- Meanwhile, amalgamation flour and 2 tablespoons water together in a small bowl until no longer lumpy, adding more water if necessary. excite into stew and simmer until thickened, 5 to 10 minutes.
Nutritions of arena Beef and Vegetable Stew
calories: 257 caloriescarbohydrateContent: 29.2 g
cholesterolContent: 34.8 mg
fatContent: 9.7 g
fiberContent: 4.8 g
proteinContent: 14 g
saturatedFatContent: 3.5 g
servingSize:
sodiumContent: 1095.7 mg
sugarContent: 4.9 g
transFatContent:
unsaturatedFatContent: